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AIRA Mindfulness Course
Monday, April 05, 2021, 2:00 PM - 3:00 PM EDT
Category: Webinars

AIRA Mindfulness Course

In this course, you will learn some of the fundamental tenets of secular mindfulness and its benefits, and will be engaged in a variety of simple and accessible practices that can be used just about any time or anywhere. We will also explore ways to begin and maintain a consistent personal practice.

Registration has closed for this event.

Contact: [email protected]